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data-cmd="tsina" title="分享到新浪微å?>新浪微博</a><a href="#" class="bds_tqq" data-cmd="tqq" title="分享到腾讯微å?>腾讯微博</a><a href="#" class="bds_renren" data-cmd="renren" title="分享到人人网">人人ç½?/a><a href="#" class="bds_weixin" data-cmd="weixin" title="分享到微ä¿?>微信</a></div> <div id="cont_center"><p>  自己给自己做OH卡牌,可以疏导自己的身心、激发创意。七步提问法是非常好用的自测方法,你也可以试试看。当你用完这个方法之后,你会有这种感受,哇奥(Oh),原来这么神å¥?</p> <div style="text-align: center;"><img src="/images/upload2017-1117111611181678.jpg" alt="" align="center" /></div> <p>  1. 抽图卡,并说形容词ã€?/p> <p>  2. 描述看到图卡的内容与想法ã€?/p> <p>  3. 将第1步及ç¬?步的内容与⾃我连结ã€?/p> <p>  4. 抽字卡,并定义其意义ã€?/p> <p>  5. 结合图卡与字卡,进⾏解读ã€?/p> <p>  6. 重复ç¬?步至ç¬?步,直到来访者觉得可以停⽌为⽌ã€?/p> <p>  7. 将已抽取的卡⽚重新组合,并述说其意义ã€?/p> <p>  </p> <center><img src="/images/upload2017-11171116111943232.jpg" alt="" width="505" height="378" /></center> <p> </p> <p>  首先我抽出了第一张图卡,我给出的形容词是杂乱的。我的想法是,在一棵大树下,长满了绿色的草,中间有一块土堆,上面爬满了蚂èš?之所以有那么高的土堆存在,是因为蚂蚁相互配合相互分工。日积月累,累积成一个大土堆,外面的草以及大树能给予他们养分。联结到日常生活中,我想起了我在的单位,是一群热血青年组合在一起的。从一ä¸?人小作坊开始,不断发展成为几百人的大团队。这个团队离不开领导的培养,离不开客户的支持,也离不开团队的相互努力付出。通过看那棵大树,我想起了我们的领导,为了梦想没日没夜地工ä½?暗自祈祷他一定要支撑住,不然很可能树倒猢狲散ã€?/p> <p>  我抽出了第一张字卡,上面写着等候,我给出的定义是一种不抛弃不放弃的状态ã€?/p> <p>  结合图卡与字卡之后,我认为我应该保持一种等候的状态,等待领导发号施令。能力不是很突出的我,努力坚守着自己的岗ä½?一旦有需要我的地方,我想我会第一个上。所以我要先帮助单位完成心理行业领先的使命,然后在通过单位来完成我的梦想ã€?/p> <p>  当我抽出第二张图卡的时候,我给出的形容词是辛苦的。我的想法是,这明明就是为爱史密斯主演的那部电影《当幸福来敲门》。这是一个青年男人独自带着一个小孩子无家可归,独自打拼事业的故事。老婆实在不能跟着他受穷挨饿,就跑了。我回想起了电影中的情节,这个男人对他的儿子平等的交流,用乐观的言语来教育小孩子。他让我联想到自己渴望能够有这样一个儿子,有了孩子之后我的事业打拼就会变的有动力和意义ã€?/p> <p>  我抽出了第二张字卡,上面写着奇妙,我给出的定义是一种冥冥之中注定要有的奇妙经历ã€?/p> <p>  结合图卡与字卡之后,我认为这个世界就是很奇妙的,幸福的到来总需要那么漫长的过程。当我无忧无虑的生活的时候,我只是为了我自己而活,挣多少钱都无所谓,直到我将来有了妻子和孩子ã€?/p> <p>  当我抽出第三张图卡的时候,我给出的形容词是认真的,我的想法是,我坐在教室里或是在图书馆里看书,我很认真地在看书,不过那也只是看似认çœ?其实我的脑海里浮现了很多内容出来,虽然说不清楚到底我在想什么,但是我能明显感觉到自己并没有把书上的文字看进脑子里去,所以在我的性格里,很多时候我连发呆都会觉得很过瘾。看书的时候反而更快地进入了那种状态,具体看了什么内容真的没有多少印象ã€?/p> <p>  我抽出了第三张文字卡,上面写着欢笑,我给出的定义是一种让自己觉得满足的状态ã€?/p> <p>  结合图卡和字卡之后,我认为想要解决看不下去书这个难题,需要带着目的去看书。要搞清楚自己看书的目的是什么,自己对哪个方面的书籍感兴趣,就看这个方面的书籍,这样看书就一定能看进去了。也就是当我能集中注意力做一件事情后,就不会产生神游的状态了。为什么看一部热播的电视剧会有一种满足的感觉?就是因为电视剧里的剧情抓住了观众的注意力,所以我要通过书籍让我得到满足的状态,因此我需要看一些吸引我注意力的书籍ã€?/p> <p>  重新组合卡片之后,是这个样子的ã€?/p> <p>  </p> <center><img src="/images/upload2017-11171116111943231.jpg" alt="" width="506" height="378" /></center> <p> </p> <p>  当我重新解读完之后,豁然开æœ?</p> <p>  第一组图卡和字卡的意义是,之所以我养成了读不进去书的习惯的原因,很大程度上是我经常在等待状态中。掏出手机看一看微信文章,刷一刷朋友圈,阅读一下短文,看一些有毒文章。让我的记忆变的碎片化。碎片化的记忆,容易让一个人的思维变得发散。所以我养成了在读书的时候,经常发散自己的思维,神游到各个不同的国度中,无法自拔ã€?/p> <p>  第二组图的意义是,其实这个世间是有一定的奇妙的运行规律的。有的人说大树底下好乘凉;有的人说大树底下也会有树倒猢狲散的危é™?有人说,坚持到底就可以收获卓越的人生。我认为我们都要努力成为树的角色,要看清自己的定位。想要成为树就要做一个给予者,而不是索取者,但前提是自己能足够优秀,拥有足够多的养分,这样才会吸引很多小蚂蚁来为你建设你想要的“城堡”ã€?/p> <p>  第三组,之前我看到的大多是为爱史密斯的悲惨经历,重新组合之后,我觉得自己看到的是一幅幸福的画面,欢笑着面对生活的压力。当儿子问了一些问题后,他用善意的谎言哄着他,让儿子在快乐中陪自己度过艰难的岁月。在儿子睡着了之后自己一个人偷偷地哭,那种感觉就像我在哭的时候,很痛快很痛快,带有一丝自己对自己的感动ã€?/p></div> </div> <div class="p_n clearfix"> <div 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