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class="content_list clearfix"> <div class="show_l"> <div class="cont"> <div style="text-align:center"> <h1 class="aTitle">怎么才能永远年轻?浑扎抗老催眠术让你和青春握手言å’?/h1> </div> <table class="xinxi" width="100%" align="center"> <tr> <td>[日期ï¼?016-11-11]</td> <td>浏览量:100  </td> <td> 作者:Mesmer </td> </tr> </table> <div class="bdsharebuttonbox"><a href="#" class="bds_more" data-cmd="more">分享到:</a><a href="#" class="bds_qzone" data-cmd="qzone" title="分享到QQ空间">QQ空间</a><a href="#" class="bds_tsina" data-cmd="tsina" title="分享到新浪微å?>新浪微博</a><a href="#" class="bds_tqq" data-cmd="tqq" title="分享到腾讯微å?>腾讯微博</a><a href="#" class="bds_renren" data-cmd="renren" title="分享到人人网">人人ç½?/a><a href="#" class="bds_weixin" data-cmd="weixin" title="分享到微ä¿?>微信</a></div> <div id="cont_center"><p>      每个人都渴望年轻,不论是几千年前的天家贵族还是布衣百姓,有太多的人花费毕生精力在追求驻颜和长生之术,怎么才能永远年轻这个不老的话题一直延续至今,只是我们更加幸运能够生活在科技如此发达的现代社会,让青春流连的脚步可以慢一些走远。在我们生活的年代,不但可以让人容颜经久不衰,也可以让我们的精神和心灵以饱满之姿面对悠悠岁月ï¼?strong>不要皱纹还没来,心却已经老态龙钟,浑扎抗老催眠术让你和青春握手言和ã€?/strong></p> <p> </p> <p><strong><img style="vertical-align: middle;" src="/images/upload2016-1116111109261981.jpg" alt="浑扎抗老催眠术让我们从容颜无法永葆青春的遗憾中解脱出来,帮助我们追求心灵永远十八岁的梦想ã€? align="middle" /></strong></p> <p> </p> <p><strong>      一、浑扎抗老催眠术的目的ã€?/strong></p> <p>      我们每天都在高喊着“我永远十八岁”“我想变年轻我想变漂亮”,这种愿望似乎是我们每个人都想实现的。但是我们在面容上的年轻和青春总有一天还是会弃我们而去,最长久的是我们的心灵。浑扎抗老这ç§?span style="color: #000000;"><a href="/html/meirong..cuimianfangfa.html" target="_blank"><span style="color: #000000;"><strong>催眠方法</strong></span></a></span>的目的就是,在潜意识内建立反转老化,而不干扰你内在的年轻;换言之,这种技术一方面尊重岁月为你带来的智慧,同时也让你享受内部生命,活在你想要的精神年龄中ã€?/p> <p><strong>      二、浑扎抗老的操作步骤ï¼?/strong></p> <p>      正确建议的字眼并不重要,只要把所要结果的建议观念,以正面(肯定性的)方式传达到潜意识就可以了ã€?/p> <p><strong>      (一)设定催眠引导条件ã€?/strong></p> <p>      ç”?固定东西”的方法,把注意力集中在一根燃烧的蜡烛ä¸?把蜡烛放在椅子前的一张桌子上,调暗房间的灯光,开始播放一些冥想的音乐,在柔和的背景中没有阻碍地播放,坐在椅子里放松,把注意力集中在蜡烛的火焰上ã€?/p> <p><strong>      (二)调整视线、呼吸和心智ã€?/strong></p> <p>      把眼睛固定在蜡烛火焰上,此时不要思考任何特定东è¥?只要愉快地放æ?让你的心智飘ç§?mdash; 让任何思想漂进æ?也让它漂出去ã€?/p> <p>      现在,透过鼻子深深地呼吸,憋着几秒钟,然后慢慢地从嘴巴吐气,重复大约十次,你会发现,你的内心变得令人惊奇的寂静ã€?/p> <p><strong>      (三)自我暗示身体肌肉的放松ã€?/strong></p> <p>      现在,内心对自己说:</p> <p>      我头皮的肌肉放松,我感觉到头皮有一种愉快的麻刺感ã€?/p> <p>      这样想着,你就会感觉到它,然后,下移到你的脸,放松那些肌肉,让你的嘴巴稍微打开,从这时开始,你能透过嘴巴和鼻子呼吸ã€?/p> <p>      从你的脸,再往下移到肩膀和胸部的肌肉,舒服地坐在椅子里面,耸起肩膀,保持一会儿,然后,突然间让它们放松,完全松垮,接着再往下到躯干的肌肉,把腹部的肌肉绷紧,保持着,然后放开!放松,放松,放松ã€?/p> <p>      接下来,想着你的手臂和手放松,想着它们有多么沉重,安息在你怀é‡?继续下到小腿到双è„?想着它们有多么沉重,安息在地板上ã€?/p> <p>      现在,想着你全身放松,突然é—?全部一起放开——整个身体放松ï¼?/p> <p><strong>      (四)闭眼体验一种虚无和刺痛感ã€?/strong></p> <p>      在整个逐步放松的过程中,你要继续凝视着蜡烛火焰,到此时,眼睛已经很累了······çœ¼çš®æ²‰é‡åˆ°æƒ³è¦é—­ä¸Šï¼Œå˜å¾—非常困倦,闭上眼睛和漂开ã€?/p> <p>      在眼睛闭上之后,继续思考你有多么困,呼吸变得有多么深沉饱满,整个身体感觉到有多么的轻松和愉快。开始感觉身体好像消失了,有一种麻痹偷偷地进入你的身体,手指尖开始感觉小小的剌痛,安息在怀é‡?你深入下去,下去,下去,想睡觉了。当到达这个点的时候,你知道,现在,唯一你所要做的,只是睡觉ã€?/p> <p><strong>      (五)植入浑扎抗è€?span style="color: #000000;"><a href="http://www.hnfullcheer.com/" target="_blank"><span style="color: #000000;">催眠æœ?/span></a></span>的催眠建议ã€?/strong></p> <p>      你已经把自己引导进入催眠接受性状态了,在这时候你的生理和精神条件,发ç”?潜意识显éœ?rdquo;,这是把抗老建议植入你潜意识的心理时刻ã€?/p> <p>      慢慢地举起你的手,把手掌放在耳朵上,平压着头,然后对自己大声说,以一种类似于唱歌的方式重复建议,好像没有意义的歌韵,手掌温和地压在耳朵ä¸?mdash;—同时你大声说——建议会鸣响着透过你的头颅ï¼?/p> <p>      我反转我现在的年龄, 我完全感觉到岁月所带给我的智慧,同时,我也感觉到我没有岁数,在我的心里,我活在三十二岁的年é¾? 你选择自己最喜欢的年龄),我自在,有多么快乐啊,我完全珍惜现在的一切,满足于和平宁静的生活,我没有岁数,我尊重身体的年龄,同时我内心永远青春地活着ã€?/p> <p>      重复这个建议公式,依照所描述的做七次,然后,让手从耳朵上下移放入怀里。你已经给自己做了抗老催眠。现åœ?如果你想要的话,在舒服椅子里沉睡吧ã€?/p> <p>      不管你是否睡着了,或只是休息一会儿,并不重要,昏睡将渐渐地消失,你会从<span style="color: #000000;"><a href="/html/meirong..ziwocuimian.html" target="_blank"><span style="color: #000000;"><strong>自我催眠</strong></span></a></span>中醒过来,感觉非常清爽ã€?/p> <p>      身体是造物主的杰作,我们不能阻止它的日渐衰老而只能尽量延迟,但是心灵却是造物主的漏网之鱼,它由我们自己掌控,所以不能改变生理进程就去改变心理年龄,永远十八岁不是梦想,而是一种可以实现的目标。浑扎抗老催眠术让你和青春握手言和,古人苦苦追寻怎么才能永远年轻,现在由我们来给出答案ã€?/p></div> </div> <div class="p_n clearfix"> <div class="prevNews">上一篇:<a href="/html/meirong..meirong512.html">催眠可以美容å?/a></div> <div class="nextNews">下一篇:<a 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