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style="text-align:center"> <h1 class="aTitle">我的觉知探索之旅——来自廖阅鹏催眠培训</h1> </div> <table class="xinxi" width="100%" align="center"> <tr> <td>[日期ï¼?017-06-28]</td> <td>浏览量:100  </td> <td> 作者:admin </td> </tr> </table> <div class="bdsharebuttonbox"><a href="#" class="bds_more" data-cmd="more">分享到:</a><a href="#" class="bds_qzone" data-cmd="qzone" title="分享到QQ空间">QQ空间</a><a href="#" class="bds_tsina" data-cmd="tsina" title="分享到新浪微å?>新浪微博</a><a href="#" class="bds_tqq" data-cmd="tqq" title="分享到腾讯微å?>腾讯微博</a><a href="#" class="bds_renren" data-cmd="renren" title="分享到人人网">人人ç½?/a><a href="#" class="bds_weixin" data-cmd="weixin" title="分享到微ä¿?>微信</a></div> <div id="cont_center"><p>  老师修炼觉知的教导犹如一股清泉洗涤心ç? 时时提醒内心的澄明。勿忘初心,正是漫长修行路上的关键ã€?/p> <p>  经历过丧父之痛、母亲的抑郁症和事业的大挫折,自己感觉也患上了轻度抑郁症,迷茫中开始寻找出路ã€?/p> <p>  就像练习了多年的瑜珈,只要一直坚持在路上,时间积累到一定阶段,一切该发生的都会自然发生ã€?/p> <p><img style="display: block; margin-left: auto; margin-right: auto;" src="/images/upload2017-0617062810465128.jpg" alt="我的觉知探索之旅——来自廖阅鹏催眠培è®? width="504" height="395" align="center" /></p> <p>  这两年上过不少课程,也数度出游印度,学习了不少教导,然而往往知其ç„? 而不知其所以然。虽然迅速地被带到山中,进入高能量高意识的状态,却又慢慢陷入迷茫,不明白自己是怎样来到山上的。在云雾中摸索前行,读了很多身心灵的书籍。偶然读到廖老师的书,明白了催眠无处不在,尤其在灵修的课程中。老师独创性地将修行和催眠结合在一起,让我感觉到,跟随廖老师可以找到自己自由行走的回归之路ã€?/p> <p>  点化</p> <p>  进入课程,就被廖老师温柔而充满磁性的声音缓缓带进催眠的状态。廖老师以催眠为方法,注重启发和引导学生学习和修炼觉知。老师以自身多年的修行感悟,将难懂、虚无的教导化繁为简,有系统归纳独门心法,充满阔度和深度,涵盖全面,也有很多的层æ¬? 展现无我的境界,启发学生自由创造有美感、高质量的生活状态ã€?/p> <p>  耳边萦回老师创作的《大圆满之歌》,催眠很简单的口令,五道独门心æ³? 放松专注,明心如镜,看只是看,停止内在对话,无我,收获满满的完成四天课程。身怀老师的讲义,如获至宝,就像拿到武林秘籍,博大精深,大道至简,慢慢细读,咀嚼每条的心法,将一直在探索路上不明白的疑团,化开了不少,一下子豁然开朗。尝试着应用在生活中,更感叹于其威力之强大ã€?/p> <p>  消化</p> <p>  一直以来从瑜珈中学习到,关注一呼一吸,就是回到当下,但是在冥想中却不容易进入状态。老师提出催眠最好的状态是放松专注,就是进入当下的状态。自己于是加上呼吸,冥想时很快就可以安静下来,感觉到能量开始在身体流动。而老师清楚简单解释何谓止观双运,运用念到意到气到的心法,我更加能感应到身体在振动,气在流动。当气流到头部时,一直困在里面的乌云慢慢散开,头脑非常轻松清醒。再用止观双运打开心轮,喜悦感也悄悄进来了,一切都是那么自然的发生。终于明白为什么高能量流动可以提升高意识的道理,以及觉知地保持高能量的重要性。当觉知到能量低下时, 如疲倦时, 特别多杂å¿? 很难集中精神, 容易产生情绪。老师教导其中一心法,停止内在对话的指令,可以马上停止胡思乱想,进入放松专注当下的状态,就可以保存和补充能量ã€?/p> <p>  转化</p> <p>  在最近一次美国商务之旅,本来要适应时差,跟客户原来安排好的会议被取消,心里挺郁闷的。想着老师常说的一切都是最好的安排,在平白多出的时间里,学着放松,跟大自然连接,融入大自然高能量的环境。在树林里冥想, 听着风声ï¼?鸟语å£? 在沙滩上冥想,听着海浪å£? 在金字塔的酒店房间冥想,享受着这特殊建筑的神秘能量ã€?忘却所有的烦恼, 享受着纯粹的存在,一切都是那么美妙、完美ã€?/p> <p>  近日更发现身体,心胸, 胳膊越打开,头肩颈脊骨伸得越直,能量在中脉自然产生,宇宙的能量也缓缓从头部进入。在生活上开始体现出来,自己彷佛被无穷资源包围着,好主意不断自然冒出。以前老担心失去,什么都要死命抓住的压迫感渐渐消失,心里充实,灵感源源不绝。现在每天不时关注一下呼吸,将驱体拉伸一下,调整状态一下,回到当下,保持平衡的能量。当遇到困难时,放下情绪,放下评判,放下烦恼,勇敢面对,专注于解决问题,一切都在顺流中ã€?/p> <p>  显化</p> <p>  随着每天都默å¿?ldquo;每天,在各方面,我都越来越好! ”ï¼?ldquo;平静、幸福、快ä¹?rdquo; ï¼?ldquo;富足、圆满、自ç”?rdquo;。打开今年年初写下来的愿望清单,发现很多都实现了,有些更提前完成,有些正按步就班地实现中。妈妈的身体越来越好了,生意又重回轨道了。原来只要下了意图,潜意识会自然关注,自动发生,悠然感受一切是最好的安排ã€?/p> <p>  这几天跟不同的朋友相聚,他们都在修行之路,有修了十多年的,也有一两年的,也谈论一些大家认识的修行朋友,慨叹于大家生命的大转变。发现即使修行之人,也可能在修行之名义下,不知不觉间跌落追逐名利或自我膨胀的陷阱。感悟到要每天保持觉知,时时拂拭心灵的尘埃。老师修炼觉知的教导犹如一股清泉洗涤心ç? 时时提醒内心的澄明。勿忘初心,正是漫长修行路上的关键ã€?/p></div> </div> <div class="p_n clearfix"> <div class="prevNews">上一篇:<a href="/html/peixun..peixun1635.html">“万花丛中过,片叶不沾身”——催眠培训感æ‚?/a></div> <div class="nextNews">下一篇:<a 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